Shake and Bake
Workouts
Thursday 8/5/21 @ 6:31 AM
124kj
73rpm
43%
16mph
Thursday 8/5/21 @ 6:26 AM
✅
389kj
82rpm
63%
26mph
Monday 4/5/21 @ 2:18 PM
65kj
84rpm
28%
12mph
Saturday 9/19/20 @ 9:12 AM
✅
266kj
95rpm
47%
22mph
Monday 8/31/20 @ 8:32 AM
163kj
69rpm
41%
15mph
Saturday 8/29/20 @ 9:55 AM
✅
600kj
92rpm
57%
26mph
Wednesday 9/25/19 @ 6:32 PM
121kj
72rpm
41%
16mph
Tuesday 9/24/19 @ 5:51 PM
✅
332kj
88rpm
54%
24mph
Sunday 3/22/20 @ 7:22 AM
67kj
66rpm
46%
17mph
Saturday 2/8/20 @ 9:33 AM
✅
181kj
80rpm
60%
25mph
Sunday 2/9/20 @ 12:52 PM
180kj
73rpm
41%
16mph
Sunday 2/9/20 @ 4:27 PM
✅
404kj
87rpm
51%
22mph
Monday 1/6/20 @ 12:46 PM
89kj
75rpm
39%
15mph
Monday 12/2/19 @ 7:33 AM
✅
252kj
95rpm
52%
24mph
Saturday 12/14/19 @ 12:43 PM
169kj
77rpm
38%
15mph
Monday 12/9/19 @ 1:49 PM
✅
483kj
90rpm
53%
24mph
Sunday 9/1/19 @ 11:50 AM
91kj
75rpm
35%
14mph
Sunday 8/25/19 @ 7:23 AM
✅
172kj
81rpm
44%
19mph
Monday 7/1/19 @ 11:52 AM
103kj
74rpm
37%
14mph
Sunday 7/7/19 @ 5:56 PM
✅
284kj
86rpm
52%
23mph
Workouts
163
kj
Monday 8/31/20
121
kj
Wednesday 9/25/19