Shake and Bake
Workouts
Friday 2/12/21 @ 2:46 PM
198kj
75rpm
42%
17mph
Sunday 2/2/20 @ 8:3 PM
✅
212kj
79rpm
42%
17mph
Wednesday 1/27/21 @ 2:25 PM
142kj
81rpm
41%
17mph
Tuesday 8/11/20 @ 11:29 PM
✅
154kj
84rpm
41%
18mph
Monday 12/14/20 @ 2:39 PM
199kj
75rpm
43%
17mph
Monday 12/14/20 @ 4:9 PM
✅
227kj
80rpm
43%
18mph
Thursday 12/10/20 @ 2:29 PM
✅
238kj
77rpm
45%
18mph
Thursday 12/10/20 @ 12:28 AM
217kj
79rpm
42%
17mph
Wednesday 10/21/20 @ 2:35 PM
129kj
75rpm
42%
16mph
Thursday 4/25/19 @ 1:24 AM
✅
134kj
76rpm
43%
17mph
Friday 8/7/20 @ 2:48 PM
155kj
64rpm
42%
14mph
Saturday 8/8/20 @ 6:5 PM
✅
183kj
65rpm
41%
14mph
Monday 6/8/20 @ 12:30 PM
✅
185kj
79rpm
40%
16mph
Sunday 6/21/20 @ 6:5 PM
179kj
73rpm
39%
15mph
Saturday 4/18/20 @ 1:52 PM
202kj
78rpm
42%
17mph
Saturday 7/13/19 @ 3:54 PM
✅
208kj
82rpm
41%
17mph
Wednesday 10/16/19 @ 3:19 PM
84kj
74rpm
40%
16mph
Wednesday 10/16/19 @ 3:40 PM
✅
197kj
84rpm
39%
17mph
Monday 4/8/19 @ 5:20 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 8:29 PM
✅
168kj
68rpm
41%
14mph
Workouts
129
kj
Wednesday 10/21/20
202
kj
Saturday 4/18/20