Shake and Bake
Workouts
Friday 11/13/20 @ 2:45 PM
✅
370kj
79rpm
44%
18mph
Wednesday 7/22/20 @ 11:24 PM
257kj
65rpm
45%
15mph
Wednesday 12/16/20 @ 2:39 PM
170kj
73rpm
41%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Friday 8/13/21 @ 1:56 PM
✅
100kj
82rpm
40%
17mph
Friday 7/9/21 @ 12:43 AM
92kj
61rpm
47%
16mph
Friday 7/16/21 @ 1:1 PM
203kj
65rpm
45%
16mph
Wednesday 7/14/21 @ 12:3 AM
✅
314kj
42rpm
77%
19mph
Sunday 1/3/21 @ 5:32 PM
115kj
81rpm
43%
18mph
Wednesday 12/23/20 @ 1:11 AM
✅
133kj
79rpm
48%
19mph
Tuesday 10/20/20 @ 2:3 PM
199kj
83rpm
39%
17mph
Tuesday 7/28/20 @ 11:26 PM
✅
246kj
61rpm
53%
18mph
Sunday 10/18/20 @ 12:3 AM
220kj
80rpm
42%
18mph
Saturday 10/17/20 @ 4:0 PM
✅
241kj
71rpm
47%
18mph
Wednesday 8/12/20 @ 2:6 PM
234kj
74rpm
38%
15mph
Tuesday 8/18/20 @ 11:20 PM
✅
402kj
49rpm
69%
18mph
Sunday 8/9/20 @ 2:5 PM
213kj
68rpm
46%
17mph
Monday 8/10/20 @ 11:25 PM
✅
349kj
45rpm
81%
20mph
Wednesday 7/29/20 @ 11:23 PM
225kj
88rpm
39%
17mph
Wednesday 7/29/20 @ 11:26 PM
✅
283kj
55rpm
62%
19mph
Workouts
170
kj
Wednesday 12/16/20