Shake and Bake
Workouts
Monday 9/21/20 @ 10:3 AM
✅
335kj
81rpm
40%
17mph
Tuesday 11/26/19 @ 4:57 PM
250kj
84rpm
34%
15mph
Saturday 8/22/20 @ 5:4 PM
✅
499kj
78rpm
44%
18mph
Sunday 4/26/20 @ 8:13 PM
362kj
87rpm
35%
16mph
Thursday 5/7/20 @ 5:22 PM
✅
213kj
88rpm
39%
17mph
Saturday 5/9/20 @ 6:58 PM
166kj
93rpm
33%
16mph
Sunday 7/7/19 @ 9:58 AM
✅
339kj
84rpm
39%
17mph
Wednesday 4/29/20 @ 5:48 PM
261kj
91rpm
30%
15mph
Tuesday 4/14/20 @ 7:11 PM
✅
354kj
79rpm
43%
18mph
Saturday 4/18/20 @ 7:50 PM
272kj
88rpm
34%
16mph
Wednesday 4/1/20 @ 9:43 AM
✅
371kj
80rpm
44%
18mph
Thursday 4/2/20 @ 6:21 PM
281kj
86rpm
36%
16mph
Thursday 3/26/20 @ 8:47 PM
✅
461kj
79rpm
43%
18mph
Monday 3/30/20 @ 5:14 PM
371kj
83rpm
38%
16mph
Monday 1/20/20 @ 11:44 AM
✅
316kj
78rpm
42%
17mph
Tuesday 1/28/20 @ 1:12 AM
263kj
84rpm
37%
16mph
Friday 7/19/19 @ 10:10 AM
✅
494kj
79rpm
44%
18mph
Monday 7/22/19 @ 6:24 PM
292kj
81rpm
34%
14mph
Monday 6/10/19 @ 4:38 PM
✅
364kj
80rpm
43%
18mph
Monday 6/17/19 @ 12:29 AM
224kj
74rpm
37%
15mph
Workouts
166
kj
Saturday 5/9/20
261
kj
Wednesday 4/29/20
371
kj
Monday 3/30/20
263
kj
Tuesday 1/28/20