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Shake and Bake
anitaworkout
Maryland π¦
43
Beat anchortolife
VS
anchortolife
#formerlybutterbike
271 π₯
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 7/16/23 @ 1:42 PM
349
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/3/24 @ 10:5 AM
β
405
kj
82
rpm
39
%
17
mph
Friday 8/13/21 @ 2:17 PM
363
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Sunday 1/30/22 @ 10:2 AM
β
371
kj
87
rpm
41
%
18
mph
Monday 8/10/20 @ 10:30 AM
β
345
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/2/21 @ 9:35 AM
299
kj
84
rpm
39
%
17
mph
Friday 7/9/21 @ 2:36 PM
328
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 5/12/21 @ 8:56 AM
β
377
kj
84
rpm
43
%
19
mph
Sunday 8/16/20 @ 10:17 AM
378
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 9:58 AM
β
400
kj
83
rpm
44
%
19
mph
Monday 8/24/20 @ 10:21 AM
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/21/19 @ 9:46 AM
β
355
kj
85
rpm
41
%
18
mph
Wednesday 1/29/20 @ 11:16 AM
209
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 10:44 AM
β
234
kj
83
rpm
42
%
18
mph
Wednesday 7/17/19 @ 9:58 AM
340
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/14/17 @ 8:34 AM
β
388
kj
90
rpm
40
%
18
mph
Friday 11/9/18 @ 4:49 PM
374
kj
78
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 10:27 AM
β
490
kj
81
rpm
44
%
18
mph
Sunday 7/15/18 @ 10:34 AM
184
kj
74
rpm
42
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 9:11 PM
β
263
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland π¦
43
Beat anchortolife
VS
anchortolife
#formerlybutterbike
271 π₯
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
349
kj
Sunday 7/16/23
β
405
kj
Saturday 2/3/24
45 min Power Zone Ride
Ben Alldis
View Class
Share
363
kj
Friday 8/13/21
β
371
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
345
kj
Monday 8/10/20
299
kj
Tuesday 3/2/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
328
kj
Friday 7/9/21
β
377
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 8/16/20
β
400
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Monday 8/24/20
β
355
kj
Thursday 11/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Wednesday 1/29/20
β
234
kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Wednesday 7/17/19
β
388
kj
Thursday 9/14/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Friday 11/9/18
β
490
kj
Saturday 11/10/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
184
kj
Sunday 7/15/18
β
263
kj
Sunday 2/18/18
Previous Workouts
Next Workouts