Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 1:17 PM
185kj
79rpm
38%
16mph
Monday 1/22/24 @ 11:47 AM
✅
271kj
76rpm
47%
19mph
Wednesday 12/13/23 @ 5:7 PM
183kj
79rpm
38%
16mph
Wednesday 11/1/23 @ 11:29 AM
✅
328kj
64rpm
57%
21mph
Monday 10/23/23 @ 1:0 PM
172kj
77rpm
39%
16mph
Tuesday 4/18/23 @ 11:29 AM
✅
256kj
69rpm
49%
19mph
Sunday 9/17/23 @ 3:51 PM
261kj
74rpm
40%
16mph
Monday 1/3/22 @ 12:20 PM
✅
439kj
85rpm
45%
20mph
Sunday 12/27/20 @ 4:38 PM
✅
208kj
87rpm
38%
17mph
Tuesday 8/29/23 @ 12:16 PM
96kj
57rpm
45%
15mph
Thursday 2/9/23 @ 12:58 PM
170kj
76rpm
38%
16mph
Friday 2/10/23 @ 1:3 PM
✅
274kj
66rpm
52%
19mph
Sunday 1/2/22 @ 8:15 PM
164kj
77rpm
38%
15mph
Tuesday 12/21/21 @ 12:29 PM
✅
260kj
75rpm
47%
19mph
Wednesday 5/12/21 @ 4:2 PM
349kj
81rpm
42%
18mph
Monday 11/15/21 @ 12:40 PM
✅
422kj
82rpm
45%
19mph
Monday 4/11/22 @ 3:14 PM
261kj
80rpm
38%
15mph
Monday 4/11/22 @ 11:0 AM
✅
436kj
78rpm
47%
19mph
Monday 7/15/19 @ 9:44 AM
✅
343kj
83rpm
40%
17mph
Tuesday 7/23/19 @ 2:7 AM
kj
rpm
%
0mph
anitaworkout
Maryland 🦀
21
VS
amberduenorth
Mpls/Iron Range, MN
60
🔥
Workouts
185
kj
Tuesday 12/19/23
183
kj
Wednesday 12/13/23
172
kj
Monday 10/23/23
261
kj
Sunday 9/17/23
170
kj
Thursday 2/9/23
164
kj
Sunday 1/2/22
349
kj
Wednesday 5/12/21