Shake and Bake

Workouts

Monday 11/25/19 @ 10:54 PM
187kj
81rpm
39%
16mph
30 min Low Impact Ride
Olivia Amato
Saturday 12/5/20 @ 2:10 AM
✅
220kj
81rpm
42%
18mph
Tuesday 11/19/19 @ 10:58 PM
274kj
73rpm
42%
16mph
45 min Billy Joel Ride
Jenn Sherman
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Wednesday 3/25/20 @ 3:38 PM
105kj
79rpm
37%
15mph
20 min Classic Rock Ride
Hannah Corbin
Monday 4/20/20 @ 9:35 PM
✅
148kj
80rpm
42%
18mph
Wednesday 2/20/19 @ 10:37 PM
✅
215kj
80rpm
42%
17mph
30 min 80s Ride
Jenn Sherman
Tuesday 2/12/19 @ 9:28 PM
212kj
78rpm
43%
17mph
Wednesday 11/14/18 @ 10:37 PM
✅
151kj
81rpm
42%
18mph
20 min Blues Ride
Hannah Corbin
Monday 11/12/18 @ 9:9 PM
131kj
80rpm
40%
17mph
Friday 8/17/18 @ 10:38 PM
51kj
77rpm
37%
15mph
10 min Low Impact Ride
Jenn Sherman
Sunday 10/21/18 @ 3:4 PM
✅
55kj
83rpm
36%
16mph
Friday 10/19/18 @ 9:29 PM
319kj
82rpm
41%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 10/7/18 @ 12:51 PM
✅
332kj
77rpm
43%
18mph
Friday 8/24/18 @ 9:30 PM
87kj
68rpm
52%
19mph
10 min Climb Ride
Jenn Sherman
Monday 9/10/18 @ 11:51 PM
✅
92kj
68rpm
52%
19mph
Monday 3/26/18 @ 9:43 PM
✅
450kj
77rpm
45%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/25/18 @ 2:25 PM
435kj
76rpm
44%
17mph
Monday 1/29/18 @ 10:38 PM
✅
193kj
74rpm
42%
17mph
30 min Low Impact Ride
Hannah Corbin
Monday 1/29/18 @ 10:55 AM
190kj
73rpm
42%
17mph

Workouts

30 min Low Impact Ride
Olivia Amato
187 kj
Monday 11/25/19
✅ 220 kj
Saturday 12/5/20
45 min Billy Joel Ride
Jenn Sherman
274 kj
Tuesday 11/19/19
✅ 360 kj
Wednesday 4/29/20
20 min Classic Rock Ride
Hannah Corbin
105 kj
Wednesday 3/25/20
✅ 148 kj
Monday 4/20/20
30 min 80s Ride
Jenn Sherman
✅ 215 kj
Wednesday 2/20/19
212 kj
Tuesday 2/12/19
20 min Blues Ride
Hannah Corbin
✅ 151 kj
Wednesday 11/14/18
131 kj
Monday 11/12/18
10 min Low Impact Ride
Jenn Sherman
51 kj
Friday 8/17/18
✅ 55 kj
Sunday 10/21/18
45 min Low Impact Ride
Jenn Sherman
319 kj
Friday 10/19/18
✅ 332 kj
Sunday 10/7/18
10 min Climb Ride
Jenn Sherman
87 kj
Friday 8/24/18
✅ 92 kj
Monday 9/10/18
60 min My Mixtape Ride
Jenn Sherman
✅ 450 kj
Monday 3/26/18
435 kj
Sunday 3/25/18
30 min Low Impact Ride
Hannah Corbin
✅ 193 kj
Monday 1/29/18
190 kj
Monday 1/29/18