Shake and Bake
Workouts
Thursday 10/7/21 @ 4:31 PM
✅
513kj
83rpm
48%
21mph
Sunday 12/5/21 @ 7:30 PM
266kj
81rpm
38%
16mph
Saturday 11/13/21 @ 10:58 PM
✅
491kj
83rpm
47%
20mph
Wednesday 8/5/20 @ 5:26 PM
295kj
88rpm
37%
17mph
Monday 10/18/21 @ 5:21 PM
✅
493kj
83rpm
48%
20mph
Thursday 4/29/21 @ 10:45 PM
275kj
90rpm
36%
16mph
Wednesday 8/4/21 @ 5:21 PM
✅
509kj
86rpm
47%
21mph
Friday 8/6/21 @ 5:56 PM
288kj
87rpm
37%
17mph
Monday 8/2/21 @ 9:41 PM
✅
484kj
84rpm
46%
20mph
Thursday 8/5/21 @ 2:49 PM
292kj
90rpm
36%
16mph
Thursday 7/22/21 @ 4:26 PM
✅
303kj
86rpm
45%
20mph
Saturday 7/24/21 @ 9:45 PM
168kj
86rpm
36%
16mph
Friday 2/28/20 @ 1:3 AM
✅
59kj
78rpm
40%
16mph
Monday 5/18/20 @ 7:18 PM
47kj
78rpm
36%
14mph
Monday 2/24/20 @ 10:38 AM
✅
376kj
85rpm
42%
18mph
Tuesday 12/29/20 @ 10:10 PM
286kj
91rpm
36%
17mph
Friday 11/20/20 @ 5:8 PM
✅
690kj
82rpm
49%
21mph
Sunday 11/22/20 @ 9:19 PM
384kj
89rpm
37%
17mph
Saturday 9/12/20 @ 4:52 PM
✅
270kj
80rpm
46%
19mph
Friday 9/25/20 @ 11:0 PM
214kj
81rpm
42%
17mph
Workouts
266
kj
Sunday 12/5/21
295
kj
Wednesday 8/5/20
275
kj
Thursday 4/29/21
168
kj
Saturday 7/24/21
286
kj
Tuesday 12/29/20
384
kj
Sunday 11/22/20