Shake and Bake
Workouts
Saturday 1/16/21 @ 6:47 PM
✅
121kj
76rpm
45%
18mph
Tuesday 9/10/19 @ 10:49 AM
120kj
86rpm
41%
18mph
Monday 8/31/20 @ 3:15 PM
✅
289kj
77rpm
48%
20mph
Tuesday 9/8/20 @ 8:38 PM
257kj
79rpm
46%
19mph
Friday 8/21/20 @ 4:19 PM
✅
278kj
90rpm
43%
19mph
Tuesday 6/30/20 @ 2:14 AM
237kj
88rpm
41%
18mph
Wednesday 8/12/20 @ 11:20 PM
✅
353kj
83rpm
50%
21mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Saturday 6/27/20 @ 3:14 PM
✅
136kj
86rpm
44%
19mph
Friday 6/26/20 @ 9:55 PM
134kj
84rpm
44%
19mph
Tuesday 5/26/20 @ 8:56 PM
✅
204kj
75rpm
50%
20mph
Thursday 3/26/20 @ 11:5 AM
193kj
75rpm
50%
20mph
Monday 5/25/20 @ 6:31 PM
106kj
85rpm
40%
17mph
Wednesday 5/20/20 @ 10:31 PM
✅
124kj
85rpm
43%
19mph
Thursday 7/4/19 @ 1:59 PM
360kj
80rpm
44%
18mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Sunday 12/30/18 @ 7:28 PM
✅
216kj
76rpm
43%
17mph
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
337kj
73rpm
46%
18mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Workouts
257
kj
Tuesday 9/8/20
360
kj
Thursday 7/4/19
321
kj
Thursday 11/22/18