Shake and Bake
Workouts
Thursday 12/31/20 @ 2:30 PM
✅
267kj
78rpm
47%
19mph
Saturday 1/16/21 @ 10:10 PM
213kj
80rpm
42%
17mph
Thursday 10/15/20 @ 4:15 PM
✅
320kj
84rpm
47%
20mph
Thursday 10/15/20 @ 10:27 PM
231kj
80rpm
43%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
310kj
80rpm
48%
20mph
Thursday 9/17/20 @ 9:28 PM
226kj
76rpm
44%
17mph
Wednesday 8/26/20 @ 11:27 PM
✅
299kj
86rpm
45%
20mph
Saturday 9/5/20 @ 4:59 PM
212kj
80rpm
41%
17mph
Thursday 3/26/20 @ 4:1 PM
220kj
80rpm
42%
17mph
Wednesday 4/29/20 @ 10:21 PM
✅
223kj
81rpm
42%
18mph
Thursday 12/19/19 @ 4:35 PM
✅
257kj
80rpm
45%
18mph
Monday 1/13/20 @ 1:31 AM
209kj
80rpm
41%
17mph
Friday 4/12/19 @ 8:29 PM
✅
266kj
76rpm
49%
19mph
Saturday 4/20/19 @ 11:47 PM
245kj
72rpm
48%
18mph
Monday 3/4/19 @ 6:27 PM
210kj
70rpm
46%
17mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Wednesday 1/30/19 @ 4:27 PM
✅
295kj
85rpm
38%
17mph
Saturday 2/2/19 @ 1:50 AM
265kj
86rpm
36%
16mph
Tuesday 7/3/18 @ 7:28 PM
257kj
71rpm
42%
16mph
Monday 7/2/18 @ 5:38 PM
✅
292kj
70rpm
44%
16mph
Workouts
213
kj
Saturday 1/16/21
265
kj
Saturday 2/2/19