Shake and Bake

Workouts

Tuesday 12/14/21 @ 11:25 PM
βœ…
103kj
66rpm
35%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 2/16/22 @ 12:33 AM
0kj
2rpm
27%
0mph
Saturday 3/27/21 @ 5:24 PM
140kj
81rpm
34%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/31/21 @ 1:4 AM
βœ…
173kj
81rpm
37%
16mph
Monday 3/15/21 @ 11:24 PM
126kj
60rpm
41%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/23/21 @ 1:12 AM
βœ…
141kj
71rpm
39%
15mph
Thursday 8/27/20 @ 1:48 PM
βœ…
90kj
62rpm
42%
14mph
20 min 90s Ride
Cody Rigsby
Thursday 9/3/20 @ 2:9 AM
81kj
75rpm
35%
14mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 103 kj
Tuesday 12/14/21
0 kj
Wednesday 2/16/22
30 min AT's Ride to Greatness
Alex Toussaint
140 kj
Saturday 3/27/21
βœ… 173 kj
Wednesday 3/31/21
30 min HIIT & Hills Ride
Cody Rigsby
126 kj
Monday 3/15/21
βœ… 141 kj
Tuesday 3/23/21
20 min 90s Ride
Cody Rigsby
βœ… 90 kj
Thursday 8/27/20
81 kj
Thursday 9/3/20