Shake and Bake

Workouts

Saturday 6/3/23 @ 5:56 PM
✅
490kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 6/3/23 @ 1:10 PM
161kj
66rpm
35%
13mph
Wednesday 12/14/22 @ 1:52 PM
90kj
68rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 1/7/23 @ 1:54 PM
✅
109kj
71rpm
34%
13mph
Thursday 12/31/20 @ 4:32 PM
62kj
43rpm
30%
7mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 2/12/21 @ 6:1 PM
✅
149kj
69rpm
33%
12mph
Monday 12/7/20 @ 5:7 PM
✅
84kj
69rpm
36%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 4/12/20 @ 1:14 PM
65kj
81rpm
29%
12mph
Saturday 7/11/20 @ 2:26 PM
✅
85kj
72rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Monday 6/15/20 @ 3:40 PM
69kj
70rpm
34%
13mph
Friday 7/3/20 @ 2:14 PM
139kj
74rpm
37%
14mph
30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 7/11/20 @ 2:10 PM
✅
170kj
71rpm
42%
16mph
Monday 7/6/20 @ 6:59 PM
✅
131kj
79rpm
41%
17mph
20 min Go Canada! Ride
Cody Rigsby
Friday 7/3/20 @ 2:29 PM
123kj
77rpm
40%
16mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 1:25 PM
✅
176kj
66rpm
44%
16mph
Thursday 6/4/20 @ 12:26 AM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Sunday 6/28/20 @ 4:54 PM
✅
172kj
67rpm
44%
16mph
Saturday 5/23/20 @ 1:56 PM
151kj
69rpm
40%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Thursday 5/28/20 @ 4:46 PM
✅
170kj
73rpm
41%
16mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 490 kj
Saturday 6/3/23
161 kj
Saturday 6/3/23
30 min Pop Ride
Cody Rigsby
90 kj
Wednesday 12/14/22
✅ 109 kj
Saturday 1/7/23
45 min JKE: New Year’s Eve Special
Jess King
62 kj
Thursday 12/31/20
✅ 149 kj
Friday 2/12/21
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 84 kj
Monday 12/7/20
65 kj
Sunday 4/12/20
20 min Low Impact Ride
Cody Rigsby
✅ 85 kj
Saturday 7/11/20
69 kj
Monday 6/15/20
30 min Best of Broadway '16 Ride
Robin Arzón
139 kj
Friday 7/3/20
✅ 170 kj
Saturday 7/11/20
20 min Go Canada! Ride
Cody Rigsby
✅ 131 kj
Monday 7/6/20
123 kj
Friday 7/3/20
30 min Whitney Houston Ride
Ally Love
172 kj
Thursday 7/2/20
✅ 176 kj
Thursday 7/2/20
30 min Intervals Ride
Irène Scholz
kj
Thursday 6/4/20
✅ 172 kj
Sunday 6/28/20
30 min Together We Ride: Live From Home
Robin Arzón
151 kj
Saturday 5/23/20
✅ 170 kj
Thursday 5/28/20