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Shake and Bake
angry_sirloin
By the Beach
50
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
102 π₯
Beat angry_sirloin
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 5:20 PM
β
128
kj
82
rpm
43
%
18
mph
15 min HIIT Ride
Denis Morton
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Monday 1/4/21 @ 1:49 PM
101
kj
87
rpm
38
%
17
mph
Monday 4/29/19 @ 11:49 AM
β
253
kj
81
rpm
52
%
22
mph
20 min HIIT Ride
Denis Morton
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Tuesday 8/8/17 @ 11:12 AM
241
kj
80
rpm
52
%
21
mph
Sunday 4/19/20 @ 6:27 PM
267
kj
87
rpm
50
%
22
mph
20 min HIIT Ride
Denis Morton
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Share
Wednesday 11/21/18 @ 1:10 AM
β
289
kj
86
rpm
53
%
23
mph
Friday 4/17/20 @ 5:53 PM
267
kj
88
rpm
50
%
22
mph
20 min HIIT Ride
Denis Morton
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Share
Tuesday 2/26/19 @ 11:42 AM
β
307
kj
84
rpm
56
%
23
mph
Thursday 3/19/20 @ 1:5 PM
β
233
kj
80
rpm
51
%
21
mph
20 min HIIT Ride
Christine D'Ercole
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Sunday 5/7/17 @ 1:46 PM
202
kj
84
rpm
47
%
20
mph
Sunday 8/11/19 @ 2:38 PM
262
kj
83
rpm
51
%
22
mph
20 min HIIT Ride
Ally Love
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Friday 7/19/19 @ 10:37 AM
β
268
kj
74
rpm
57
%
22
mph
Tuesday 5/7/19 @ 11:46 AM
253
kj
90
rpm
49
%
22
mph
20 min HIIT Ride
Denis Morton
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Share
Tuesday 10/3/17 @ 11:11 AM
β
266
kj
86
rpm
51
%
22
mph
Thursday 1/31/19 @ 1:41 PM
238
kj
86
rpm
49
%
21
mph
20 min 80s Pop Ride
Denis Morton
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Thursday 1/31/19 @ 12:26 PM
β
285
kj
84
rpm
53
%
23
mph
Friday 7/20/18 @ 1:24 PM
265
kj
84
rpm
52
%
22
mph
20 min Tabata Ride
Robin ArzΓ³n
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Wednesday 8/8/18 @ 11:16 AM
β
319
kj
81
rpm
58
%
24
mph
Saturday 8/26/17 @ 2:10 PM
197
kj
84
rpm
46
%
20
mph
20 min HIIT Ride
Ally Love
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Share
Thursday 8/17/17 @ 11:18 AM
β
230
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
angry_sirloin
By the Beach
50
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
102 π₯
Beat angry_sirloin
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Denis Morton
View Class
Share
β
128
kj
Thursday 1/21/21
101
kj
Monday 1/4/21
20 min HIIT Ride
Denis Morton
View Class
Share
β
253
kj
Monday 4/29/19
241
kj
Tuesday 8/8/17
20 min HIIT Ride
Denis Morton
View Class
Share
267
kj
Sunday 4/19/20
β
289
kj
Wednesday 11/21/18
20 min HIIT Ride
Denis Morton
View Class
Share
267
kj
Friday 4/17/20
β
307
kj
Tuesday 2/26/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
β
233
kj
Thursday 3/19/20
202
kj
Sunday 5/7/17
20 min HIIT Ride
Ally Love
View Class
Share
262
kj
Sunday 8/11/19
β
268
kj
Friday 7/19/19
20 min HIIT Ride
Denis Morton
View Class
Share
253
kj
Tuesday 5/7/19
β
266
kj
Tuesday 10/3/17
20 min 80s Pop Ride
Denis Morton
View Class
Share
238
kj
Thursday 1/31/19
β
285
kj
Thursday 1/31/19
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
265
kj
Friday 7/20/18
β
319
kj
Wednesday 8/8/18
20 min HIIT Ride
Ally Love
View Class
Share
197
kj
Saturday 8/26/17
β
230
kj
Thursday 8/17/17
Previous Workouts
Next Workouts