Shake and Bake
Workouts
Friday 4/23/21 @ 11:59 AM
✅
488kj
86rpm
41%
18mph
Tuesday 3/30/21 @ 1:50 AM
62kj
34rpm
25%
6mph
Monday 7/6/20 @ 11:59 AM
✅
356kj
79rpm
43%
18mph
Thursday 9/3/20 @ 1:9 PM
295kj
78rpm
41%
17mph
Thursday 1/21/21 @ 10:41 AM
✅
252kj
70rpm
48%
18mph
Monday 5/11/20 @ 7:21 PM
221kj
76rpm
44%
17mph
Thursday 11/26/20 @ 12:51 PM
✅
409kj
86rpm
43%
19mph
Thursday 11/26/20 @ 2:21 PM
265kj
78rpm
38%
15mph
Saturday 11/21/20 @ 1:40 PM
✅
524kj
86rpm
43%
19mph
Saturday 9/26/20 @ 11:29 PM
427kj
77rpm
42%
17mph
Thursday 8/20/20 @ 11:50 AM
✅
160kj
79rpm
45%
18mph
Thursday 8/20/20 @ 2:40 AM
102kj
79rpm
37%
15mph
Wednesday 7/1/20 @ 11:59 AM
✅
216kj
84rpm
40%
17mph
Saturday 7/11/20 @ 12:51 AM
164kj
86rpm
35%
15mph
Friday 4/24/20 @ 2:18 PM
172kj
77rpm
39%
16mph
Thursday 4/23/20 @ 1:58 PM
✅
173kj
80rpm
39%
16mph
Thursday 4/23/20 @ 2:8 PM
✅
50kj
78rpm
37%
15mph
Thursday 4/23/20 @ 1:47 PM
47kj
83rpm
34%
14mph
Monday 3/23/20 @ 8:7 PM
✅
221kj
69rpm
38%
13mph
Monday 3/23/20 @ 9:7 PM
164kj
62rpm
36%
12mph
Workouts
62
kj
Tuesday 3/30/21
295
kj
Thursday 9/3/20
265
kj
Thursday 11/26/20
427
kj
Saturday 9/26/20
164
kj
Saturday 7/11/20
172
kj
Friday 4/24/20