Shake and Bake
Workouts
Saturday 10/29/22 @ 1:59 PM
225kj
75rpm
44%
18mph
Saturday 10/29/22 @ 1:56 PM
✅
248kj
60rpm
54%
18mph
Saturday 2/12/22 @ 3:1 PM
✅
168kj
72rpm
48%
19mph
Tuesday 1/11/22 @ 6:30 PM
137kj
63rpm
49%
17mph
Saturday 1/9/21 @ 11:41 AM
✅
233kj
82rpm
42%
18mph
Saturday 9/14/19 @ 11:52 AM
178kj
64rpm
45%
16mph
Tuesday 12/29/20 @ 2:4 PM
✅
152kj
74rpm
50%
19mph
Friday 10/23/20 @ 4:5 PM
115kj
56rpm
56%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
439kj
81rpm
48%
20mph
Wednesday 9/2/20 @ 3:55 PM
305kj
62rpm
49%
17mph
Wednesday 8/5/20 @ 11:59 AM
✅
398kj
83rpm
44%
19mph
Saturday 8/8/20 @ 3:41 PM
279kj
61rpm
47%
16mph
Monday 8/3/20 @ 12:31 PM
✅
236kj
74rpm
46%
18mph
Monday 3/30/20 @ 12:5 PM
204kj
67rpm
46%
17mph
Tuesday 6/30/20 @ 2:11 PM
✅
212kj
64rpm
49%
17mph
Monday 6/15/20 @ 12:10 PM
197kj
61rpm
49%
17mph
Tuesday 6/9/20 @ 2:2 PM
✅
177kj
64rpm
53%
19mph
Sunday 5/31/20 @ 3:22 PM
171kj
59rpm
57%
19mph
Thursday 1/2/20 @ 9:55 PM
192kj
79rpm
40%
16mph
Tuesday 10/15/19 @ 10:0 PM
✅
192kj
68rpm
45%
16mph
Workouts
305
kj
Wednesday 9/2/20
197
kj
Monday 6/15/20