Shake and Bake
Workouts
Wednesday 5/19/21 @ 12:43 PM
✅
260kj
71rpm
49%
19mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Thursday 3/11/21 @ 10:45 AM
✅
141kj
71rpm
45%
17mph
Tuesday 1/26/21 @ 10:0 PM
74kj
71rpm
38%
15mph
Wednesday 8/5/20 @ 11:48 AM
✅
61kj
85rpm
37%
16mph
Thursday 10/1/20 @ 9:44 AM
50kj
77rpm
37%
15mph
Tuesday 9/15/20 @ 12:52 PM
✅
282kj
72rpm
51%
19mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Wednesday 8/12/20 @ 12:29 PM
✅
356kj
78rpm
44%
18mph
Tuesday 8/11/20 @ 9:0 AM
266kj
76rpm
40%
16mph
Wednesday 7/29/20 @ 12:21 PM
✅
295kj
64rpm
56%
20mph
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Wednesday 6/10/20 @ 2:49 PM
55kj
79rpm
38%
16mph
Saturday 5/9/20 @ 5:5 PM
✅
55kj
84rpm
36%
16mph
Thursday 4/23/20 @ 2:20 PM
165kj
77rpm
39%
15mph
Monday 4/27/20 @ 9:27 AM
✅
165kj
75rpm
40%
16mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 10:30 PM
340kj
77rpm
44%
18mph
Monday 3/23/20 @ 8:7 PM
221kj
69rpm
38%
13mph
Sunday 3/22/20 @ 12:0 PM
✅
275kj
61rpm
44%
14mph
Workouts
200
kj
Thursday 2/4/21
266
kj
Tuesday 8/11/20
165
kj
Thursday 4/23/20
340
kj
Tuesday 4/7/20