Shake and Bake
Workouts
Monday 7/6/20 @ 11:44 AM
43kj
76rpm
35%
14mph
Sunday 2/6/22 @ 10:12 PM
✅
72kj
87rpm
39%
17mph
Sunday 5/24/20 @ 5:46 PM
45kj
75rpm
35%
14mph
Wednesday 12/8/21 @ 4:3 PM
✅
80kj
86rpm
41%
18mph
Thursday 8/27/20 @ 2:11 PM
65kj
80rpm
40%
17mph
Wednesday 8/26/20 @ 10:8 PM
✅
67kj
84rpm
39%
17mph
Saturday 8/8/20 @ 3:8 PM
435kj
76rpm
44%
17mph
Friday 4/17/20 @ 3:4 PM
✅
492kj
78rpm
45%
18mph
Wednesday 7/29/20 @ 12:21 PM
✅
295kj
64rpm
56%
20mph
Thursday 10/10/19 @ 9:59 PM
278kj
69rpm
51%
19mph
Sunday 4/12/20 @ 1:41 PM
93kj
87rpm
37%
16mph
Monday 2/3/20 @ 10:35 PM
✅
122kj
86rpm
41%
18mph
Monday 5/4/20 @ 8:45 PM
157kj
62rpm
41%
14mph
Friday 8/23/19 @ 10:4 PM
✅
191kj
74rpm
39%
15mph
Thursday 4/2/20 @ 4:42 PM
122kj
60rpm
37%
12mph
Wednesday 4/1/20 @ 4:24 PM
✅
221kj
69rpm
43%
15mph
Monday 3/23/20 @ 8:7 PM
221kj
69rpm
38%
13mph
Friday 3/20/20 @ 4:2 PM
✅
276kj
68rpm
40%
14mph
Wednesday 12/25/19 @ 4:58 PM
199kj
71rpm
42%
16mph
Friday 12/20/19 @ 10:40 PM
✅
235kj
72rpm
44%
16mph
Workouts
65
kj
Thursday 8/27/20
122
kj
Thursday 4/2/20