Shake and Bake
Workouts
Monday 1/22/24 @ 12:37 PM
124kj
67rpm
37%
14mph
Tuesday 1/23/24 @ 4:50 AM
✅
264kj
76rpm
47%
19mph
Monday 10/3/22 @ 2:32 PM
161kj
73rpm
40%
15mph
Wednesday 10/5/22 @ 8:15 AM
✅
243kj
72rpm
48%
18mph
Saturday 6/18/22 @ 1:39 PM
168kj
69rpm
42%
15mph
Monday 6/13/22 @ 6:0 AM
✅
214kj
72rpm
45%
17mph
Thursday 3/3/22 @ 10:20 AM
183kj
69rpm
43%
16mph
Thursday 3/10/22 @ 8:18 AM
✅
241kj
74rpm
46%
18mph
Monday 6/8/20 @ 9:10 PM
131kj
80rpm
40%
17mph
Thursday 6/11/20 @ 5:10 AM
✅
166kj
80rpm
44%
18mph
Monday 5/25/20 @ 8:23 PM
210kj
80rpm
42%
17mph
Monday 10/21/19 @ 3:39 AM
✅
213kj
86rpm
40%
17mph
Sunday 4/19/20 @ 9:2 PM
105kj
81rpm
36%
15mph
Friday 5/1/20 @ 9:0 AM
✅
164kj
88rpm
41%
18mph
Thursday 4/9/20 @ 8:58 PM
158kj
74rpm
39%
16mph
Wednesday 4/22/20 @ 7:36 AM
✅
238kj
78rpm
44%
18mph
Wednesday 4/8/20 @ 10:33 PM
90kj
83rpm
37%
16mph
Monday 4/13/20 @ 8:43 AM
✅
131kj
91rpm
40%
19mph
Monday 3/30/20 @ 10:44 PM
108kj
76rpm
40%
15mph
Saturday 4/4/20 @ 2:34 PM
✅
158kj
86rpm
42%
18mph
Workouts
161
kj
Monday 10/3/22