Shake and Bake
Workouts
Monday 5/10/21 @ 9:31 PM
✅
178kj
75rpm
40%
16mph
Sunday 4/25/21 @ 3:0 PM
160kj
68rpm
42%
15mph
Monday 1/11/21 @ 11:52 PM
107kj
71rpm
40%
15mph
Wednesday 1/13/21 @ 6:59 PM
✅
111kj
66rpm
43%
16mph
Monday 9/21/20 @ 10:16 PM
✅
168kj
67rpm
42%
16mph
Tuesday 10/20/20 @ 4:0 PM
120kj
52rpm
43%
13mph
Wednesday 8/19/20 @ 1:0 AM
✅
183kj
73rpm
42%
16mph
Tuesday 8/25/20 @ 4:59 PM
151kj
63rpm
43%
15mph
Tuesday 7/21/20 @ 9:58 PM
✅
225kj
81rpm
43%
18mph
Tuesday 7/28/20 @ 2:59 PM
148kj
65rpm
41%
15mph
Thursday 7/16/20 @ 11:15 PM
✅
201kj
73rpm
44%
17mph
Thursday 3/26/20 @ 5:48 PM
149kj
64rpm
43%
15mph
Saturday 6/6/20 @ 5:39 PM
✅
197kj
74rpm
43%
17mph
Friday 1/10/20 @ 1:28 AM
158kj
59rpm
46%
15mph
Wednesday 6/3/20 @ 9:59 PM
✅
197kj
76rpm
42%
17mph
Thursday 6/4/20 @ 8:53 PM
152kj
66rpm
41%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
195kj
81rpm
40%
17mph
Sunday 5/17/20 @ 8:59 PM
144kj
64rpm
42%
15mph
Workouts
120
kj
Tuesday 10/20/20
158
kj
Friday 1/10/20
144
kj
Sunday 5/17/20