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Shake and Bake
angieverb
201 π₯
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 4/5/20 @ 11:10 AM
β
772
kj
88
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 2:21 AM
130
kj
67
rpm
32
%
12
mph
Saturday 12/3/22 @ 11:45 AM
β
485
kj
86
rpm
54
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:32 PM
99
kj
68
rpm
34
%
12
mph
Friday 4/10/20 @ 11:29 AM
β
503
kj
90
rpm
54
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/9/20 @ 2:13 AM
94
kj
66
rpm
34
%
12
mph
Monday 5/6/19 @ 10:32 AM
β
515
kj
98
rpm
51
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:43 PM
116
kj
72
rpm
34
%
13
mph
Friday 5/29/20 @ 1:19 PM
β
444
kj
88
rpm
52
%
23
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 5:59 PM
91
kj
65
rpm
33
%
12
mph
Sunday 5/5/19 @ 3:13 PM
β
742
kj
96
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 11:59 PM
139
kj
72
rpm
32
%
12
mph
Saturday 9/7/19 @ 4:42 PM
β
979
kj
96
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:43 PM
245
kj
67
rpm
38
%
14
mph
Monday 12/16/19 @ 11:59 AM
β
245
kj
89
rpm
53
%
24
mph
15 min Move for More: Climb Ride
Kendall Toole
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Share
Tuesday 12/17/19 @ 3:50 AM
68
kj
64
rpm
41
%
14
mph
Tuesday 7/23/19 @ 11:53 AM
β
498
kj
96
rpm
52
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 12:7 PM
115
kj
66
rpm
36
%
13
mph
Thursday 10/25/18 @ 10:44 AM
β
432
kj
89
rpm
51
%
23
mph
30 min 90s Pop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 1/15/19 @ 8:9 PM
94
kj
69
rpm
33
%
12
mph
Previous Workouts
Next Workouts
angieverb
201 π₯
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
772
kj
Sunday 4/5/20
130
kj
Monday 6/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
485
kj
Saturday 12/3/22
99
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
503
kj
Friday 4/10/20
94
kj
Thursday 4/9/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
515
kj
Monday 5/6/19
116
kj
Tuesday 5/7/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
444
kj
Friday 5/29/20
91
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
742
kj
Sunday 5/5/19
139
kj
Saturday 5/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
979
kj
Saturday 9/7/19
245
kj
Saturday 9/7/19
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
β
245
kj
Monday 12/16/19
68
kj
Tuesday 12/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
498
kj
Tuesday 7/23/19
115
kj
Sunday 7/28/19
30 min 90s Pop Ride
Robin ArzΓ³n
View Class
Share
β
432
kj
Thursday 10/25/18
94
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts