Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 12/12/20 @ 7:26 PM
286kj
75rpm
36%
14mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 10/20/21 @ 2:19 PM
201kj
81rpm
34%
14mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 11/25/21 @ 2:2 AM
131kj
81rpm
33%
14mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 12/6/20 @ 3:47 PM
317kj
85rpm
35%
15mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Thursday 3/31/22 @ 1:13 AM
201kj
81rpm
32%
14mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 10/5/21 @ 12:48 AM
218kj
82rpm
34%
15mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 1:28 AM
202kj
82rpm
34%
14mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Saturday 9/18/21 @ 1:35 PM
128kj
85rpm
32%
14mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Thursday 12/31/20 @ 12:15 AM
119kj
74rpm
35%
13mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 6/4/20 @ 1:7 AM
195kj
86rpm
32%
14mph
Workouts
201
kj
Wednesday 10/20/21
131
kj
Thursday 11/25/21
202
kj
Tuesday 10/13/20
128
kj
Saturday 9/18/21
119
kj
Thursday 12/31/20