Shake and Bake
Workouts
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Monday 6/12/23 @ 11:43 PM
232kj
84rpm
41%
18mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Wednesday 6/9/21 @ 10:16 PM
264kj
83rpm
43%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 9/12/19 @ 12:19 PM
390kj
91rpm
41%
19mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Tuesday 10/9/18 @ 3:18 PM
268kj
87rpm
43%
19mph
Friday 11/2/18 @ 1:29 PM
✅
289kj
89rpm
51%
23mph
Friday 11/2/18 @ 1:27 PM
152kj
82rpm
42%
18mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Tuesday 10/16/18 @ 2:54 PM
184kj
86rpm
44%
19mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Tuesday 9/18/18 @ 1:12 AM
253kj
88rpm
42%
18mph
Monday 3/26/18 @ 1:27 PM
✅
703kj
92rpm
52%
24mph
Monday 3/26/18 @ 1:38 PM
333kj
82rpm
45%
19mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Thursday 2/22/18 @ 11:19 PM
238kj
80rpm
44%
18mph
Thursday 10/12/17 @ 11:55 AM
✅
817kj
75rpm
63%
25mph
Sunday 1/28/18 @ 3:57 PM
340kj
79rpm
44%
18mph
Workouts
232
kj
Monday 6/12/23
390
kj
Thursday 9/12/19