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Shake and Bake
angieverb
159 🔥
Beat bellgirlsmama
VS
bellgirlsmama
🔥
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473
kj
95
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 1:16 PM
634
kj
86
rpm
39
%
17
mph
Friday 4/10/20 @ 10:58 AM
✅
500
kj
92
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 6/11/20 @ 8:24 PM
203
kj
87
rpm
38
%
17
mph
Sunday 5/17/20 @ 11:35 AM
✅
459
kj
87
rpm
53
%
23
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 5/31/20 @ 3:27 PM
195
kj
85
rpm
38
%
17
mph
Friday 11/22/19 @ 11:44 AM
✅
487
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 2:40 PM
167
kj
80
rpm
38
%
16
mph
Saturday 4/13/19 @ 10:20 AM
✅
988
kj
95
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/23/19 @ 11:12 PM
379
kj
82
rpm
39
%
17
mph
Monday 6/15/20 @ 11:12 AM
✅
471
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/22/20 @ 3:45 PM
172
kj
88
rpm
35
%
16
mph
Thursday 4/25/19 @ 9:50 AM
✅
742
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/22/19 @ 3:6 PM
257
kj
81
rpm
38
%
16
mph
Friday 2/21/20 @ 1:1 PM
✅
488
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:22 PM
193
kj
86
rpm
37
%
17
mph
Saturday 3/7/20 @ 12:11 PM
✅
504
kj
90
rpm
53
%
24
mph
30 min Country Ride
Matt Wilpers
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Share
Friday 3/13/20 @ 6:29 PM
171
kj
72
rpm
40
%
15
mph
Thursday 1/2/20 @ 3:53 PM
✅
321
kj
86
rpm
55
%
24
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 1/9/20 @ 1:31 PM
111
kj
76
rpm
39
%
15
mph
Previous Workouts
Next Workouts
angieverb
159 🔥
Beat bellgirlsmama
VS
bellgirlsmama
🔥
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1473
kj
Saturday 8/3/19
634
kj
Sunday 6/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
500
kj
Friday 4/10/20
203
kj
Thursday 6/11/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
459
kj
Sunday 5/17/20
195
kj
Sunday 5/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 11/22/19
167
kj
Sunday 5/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/13/19
379
kj
Sunday 6/23/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
471
kj
Monday 6/15/20
172
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
742
kj
Thursday 4/25/19
257
kj
Wednesday 5/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Friday 2/21/20
193
kj
Saturday 5/16/20
30 min Country Ride
Matt Wilpers
View Class
Share
✅
504
kj
Saturday 3/7/20
171
kj
Friday 3/13/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
321
kj
Thursday 1/2/20
111
kj
Thursday 1/9/20
Previous Workouts
Next Workouts