Shake and Bake
Workouts
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Saturday 7/29/23 @ 1:8 AM
305kj
84rpm
36%
17mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 2/25/23 @ 10:9 PM
394kj
79rpm
38%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 7/31/21 @ 1:2 AM
193kj
84rpm
38%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 8/13/20 @ 12:0 AM
190kj
86rpm
37%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 2/15/21 @ 1:18 AM
416kj
77rpm
36%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 2/14/21 @ 1:42 AM
176kj
84rpm
32%
16mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Monday 11/15/21 @ 12:11 AM
587kj
78rpm
42%
16mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Sunday 8/1/21 @ 2:57 AM
409kj
81rpm
40%
17mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Tuesday 1/1/19 @ 8:21 PM
198kj
76rpm
41%
17mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Wednesday 9/5/18 @ 4:39 AM
281kj
82rpm
35%
15mph
Workouts
305
kj
Saturday 7/29/23
193
kj
Saturday 7/31/21
190
kj
Thursday 8/13/20
416
kj
Monday 2/15/21
176
kj
Sunday 2/14/21
587
kj
Monday 11/15/21
409
kj
Sunday 8/1/21
198
kj
Tuesday 1/1/19
281
kj
Wednesday 9/5/18