Shake and Bake
Workouts
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Wednesday 8/23/23 @ 12:22 PM
221kj
88rpm
32%
15mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Thursday 7/13/23 @ 10:15 PM
248kj
93rpm
32%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 3/28/23 @ 9:30 PM
274kj
83rpm
33%
14mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Thursday 6/1/23 @ 11:0 PM
221kj
92rpm
31%
15mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 8/5/19 @ 12:41 PM
218kj
87rpm
32%
14mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Friday 5/19/23 @ 2:57 PM
149kj
89rpm
32%
15mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 4/27/19 @ 3:32 PM
232kj
92rpm
32%
15mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Monday 7/29/19 @ 11:29 AM
204kj
83rpm
33%
14mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 3/31/19 @ 6:28 PM
26kj
88rpm
24%
11mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Friday 5/3/19 @ 8:8 PM
210kj
87rpm
30%
14mph
Workouts
221
kj
Wednesday 8/23/23
274
kj
Tuesday 3/28/23
221
kj
Thursday 6/1/23
149
kj
Friday 5/19/23
204
kj
Monday 7/29/19