Shake and Bake
Workouts
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 11/12/21 @ 11:58 AM
416kj
80rpm
45%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 8/14/21 @ 12:48 PM
437kj
82rpm
46%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 3/26/20 @ 11:54 AM
344kj
78rpm
43%
18mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 11/18/19 @ 1:34 PM
211kj
75rpm
42%
17mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 1/28/23 @ 12:59 PM
203kj
75rpm
41%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 12:20 PM
346kj
75rpm
43%
17mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Thursday 3/31/22 @ 12:22 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 5/9/21 @ 2:22 PM
665kj
78rpm
46%
19mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 8/28/21 @ 12:12 PM
417kj
81rpm
46%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Tuesday 3/23/21 @ 10:38 AM
221kj
80rpm
41%
17mph
Workouts
416
kj
Friday 11/12/21
203
kj
Saturday 1/28/23
665
kj
Sunday 5/9/21
417
kj
Saturday 8/28/21
221
kj
Tuesday 3/23/21