Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 10:9 AM
362kj
83rpm
42%
18mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Thursday 12/28/23 @ 2:28 PM
183kj
78rpm
37%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 3/16/22 @ 4:0 PM
273kj
79rpm
39%
16mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Friday 4/14/23 @ 12:2 PM
259kj
78rpm
38%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 8/1/21 @ 1:56 PM
219kj
84rpm
40%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 10:18 AM
473kj
82rpm
43%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/31/21 @ 12:5 PM
472kj
77rpm
44%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 9:58 AM
357kj
79rpm
43%
18mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Tuesday 1/1/19 @ 1:53 PM
196kj
76rpm
42%
17mph
Monday 12/11/17 @ 4:25 PM
✅
439kj
87rpm
52%
23mph
Monday 7/30/18 @ 6:40 PM
207kj
74rpm
44%
17mph
Workouts
362
kj
Monday 2/8/21
183
kj
Thursday 12/28/23
273
kj
Wednesday 3/16/22
259
kj
Friday 4/14/23
219
kj
Sunday 8/1/21
473
kj
Saturday 2/13/21
472
kj
Saturday 7/31/21
196
kj
Tuesday 1/1/19
207
kj
Monday 7/30/18