Shake and Bake
Workouts
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Tuesday 11/9/21 @ 10:27 AM
391kj
83rpm
44%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 5/20/21 @ 9:2 AM
531kj
86rpm
43%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/27/21 @ 9:54 AM
538kj
83rpm
44%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 10/18/21 @ 9:14 AM
379kj
83rpm
44%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 11:43 AM
539kj
88rpm
42%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 9/14/21 @ 9:15 AM
420kj
86rpm
44%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 10/12/20 @ 9:34 AM
379kj
85rpm
43%
19mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Thursday 1/14/21 @ 10:30 AM
382kj
80rpm
44%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 9:46 AM
323kj
91rpm
39%
18mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 6/21/20 @ 12:22 PM
74kj
96rpm
32%
15mph
Workouts
391
kj
Tuesday 11/9/21
379
kj
Monday 10/18/21
379
kj
Monday 10/12/20
323
kj
Monday 8/24/20