Shake and Bake
Workouts
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Saturday 10/17/20 @ 4:4 PM
268kj
83rpm
37%
16mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 1/21/20 @ 12:25 PM
161kj
80rpm
37%
15mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Saturday 8/1/20 @ 6:0 PM
143kj
80rpm
35%
15mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Saturday 6/20/20 @ 3:16 PM
96kj
90rpm
37%
16mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Thursday 10/25/18 @ 10:58 PM
239kj
79rpm
36%
15mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Thursday 11/1/18 @ 9:24 PM
245kj
84rpm
36%
16mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Friday 11/9/18 @ 12:42 PM
244kj
81rpm
37%
15mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Wednesday 12/5/18 @ 12:27 PM
165kj
81rpm
37%
15mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Monday 11/19/18 @ 11:58 AM
244kj
82rpm
36%
15mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Monday 11/5/18 @ 11:58 AM
322kj
82rpm
35%
15mph
Workouts
268
kj
Saturday 10/17/20
161
kj
Tuesday 1/21/20
239
kj
Thursday 10/25/18
245
kj
Thursday 11/1/18
244
kj
Monday 11/19/18
322
kj
Monday 11/5/18