Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 5:27 PM
235kj
85rpm
41%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 3:1 PM
401kj
79rpm
41%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 12/12/19 @ 3:8 PM
365kj
87rpm
41%
18mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 4/20/19 @ 4:44 PM
551kj
86rpm
40%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 9/26/19 @ 10:17 PM
357kj
91rpm
39%
18mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Monday 9/24/18 @ 3:24 PM
246kj
87rpm
41%
18mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Friday 3/22/19 @ 4:28 PM
215kj
86rpm
39%
17mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 1/14/19 @ 3:49 PM
309kj
84rpm
39%
17mph
Saturday 5/12/18 @ 2:31 PM
✅
887kj
90rpm
52%
23mph
Sunday 5/20/18 @ 8:48 PM
301kj
84rpm
35%
15mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 2/25/18 @ 6:31 PM
197kj
78rpm
42%
17mph
Workouts
401
kj
Saturday 1/15/22
551
kj
Saturday 4/20/19
357
kj
Thursday 9/26/19
215
kj
Friday 3/22/19
301
kj
Sunday 5/20/18