Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 11/20/21 @ 3:33 PM
651kj
82rpm
49%
21mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Thursday 8/19/21 @ 10:17 PM
508kj
84rpm
48%
21mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 11/22/21 @ 7:9 PM
461kj
86rpm
46%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 6/2/21 @ 7:27 PM
480kj
85rpm
47%
20mph
Sunday 5/1/22 @ 10:24 AM
✅
930kj
88rpm
53%
23mph
Saturday 4/30/22 @ 5:31 PM
571kj
85rpm
44%
19mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Monday 5/10/21 @ 11:12 PM
292kj
87rpm
44%
20mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 1/12/19 @ 5:38 PM
943kj
77rpm
50%
20mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Saturday 8/18/18 @ 4:37 PM
798kj
80rpm
54%
22mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Friday 7/6/18 @ 10:10 PM
473kj
72rpm
52%
20mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Tuesday 5/22/18 @ 2:1 PM
654kj
81rpm
49%
21mph
Workouts
651
kj
Saturday 11/20/21
508
kj
Thursday 8/19/21
461
kj
Monday 11/22/21
292
kj
Monday 5/10/21
943
kj
Saturday 1/12/19
654
kj
Tuesday 5/22/18