Shake and Bake
Workouts
Friday 2/4/22 @ 1:12 PM
✅
219kj
72rpm
45%
18mph
Saturday 12/18/21 @ 5:8 PM
206kj
79rpm
41%
17mph
Wednesday 4/14/21 @ 12:48 PM
✅
237kj
70rpm
48%
18mph
Sunday 4/18/21 @ 8:7 PM
203kj
77rpm
42%
17mph
Sunday 6/28/20 @ 9:3 PM
✅
220kj
80rpm
42%
18mph
Sunday 5/3/20 @ 4:35 PM
170kj
76rpm
43%
17mph
Sunday 5/24/20 @ 2:1 PM
✅
222kj
74rpm
44%
18mph
Saturday 11/30/19 @ 6:21 PM
180kj
80rpm
39%
16mph
Tuesday 2/25/20 @ 1:37 PM
✅
218kj
75rpm
44%
18mph
Wednesday 4/22/20 @ 6:25 PM
196kj
77rpm
42%
17mph
Saturday 10/20/18 @ 3:22 PM
✅
286kj
73rpm
50%
20mph
Saturday 1/4/20 @ 9:41 PM
206kj
72rpm
44%
17mph
Monday 3/25/19 @ 12:5 PM
✅
236kj
72rpm
46%
18mph
Monday 3/25/19 @ 12:19 PM
176kj
69rpm
42%
16mph
Monday 12/24/18 @ 5:28 PM
✅
280kj
78rpm
47%
19mph
Saturday 12/22/18 @ 12:19 AM
187kj
85rpm
38%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
431kj
76rpm
49%
20mph
Saturday 7/21/18 @ 8:13 PM
304kj
79rpm
41%
17mph
Monday 4/9/18 @ 12:11 PM
✅
412kj
77rpm
47%
19mph
Sunday 4/8/18 @ 7:39 PM
243kj
78rpm
38%
15mph
Workouts
170
kj
Sunday 5/3/20