Shake and Bake
Workouts
Sunday 4/16/23 @ 12:16 PM
402kj
70rpm
38%
14mph
Saturday 10/10/20 @ 11:59 AM
✅
667kj
61rpm
41%
14mph
Thursday 3/19/20 @ 11:32 AM
132kj
80rpm
34%
14mph
Sunday 4/5/20 @ 6:27 PM
✅
292kj
88rpm
44%
20mph
Thursday 2/20/20 @ 2:49 PM
218kj
74rpm
36%
14mph
Saturday 7/20/19 @ 1:55 PM
✅
450kj
84rpm
45%
19mph
Tuesday 2/4/20 @ 2:4 PM
214kj
76rpm
36%
14mph
Wednesday 2/5/20 @ 12:29 AM
✅
463kj
83rpm
46%
20mph
Sunday 2/2/20 @ 1:23 PM
272kj
77rpm
35%
14mph
Saturday 11/23/19 @ 8:19 PM
✅
627kj
87rpm
46%
20mph
Tuesday 1/21/20 @ 11:50 PM
186kj
78rpm
34%
14mph
Tuesday 1/21/20 @ 11:58 PM
✅
315kj
83rpm
39%
17mph
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
Monday 1/13/20 @ 11:50 PM
✅
290kj
84rpm
45%
20mph
Thursday 2/21/19 @ 12:29 PM
211kj
84rpm
33%
14mph
Wednesday 2/20/19 @ 12:14 AM
✅
416kj
82rpm
44%
19mph
Sunday 2/17/19 @ 11:56 PM
220kj
79rpm
36%
15mph
Sunday 2/17/19 @ 5:36 PM
✅
372kj
83rpm
42%
18mph
Monday 1/28/19 @ 2:5 PM
292kj
82rpm
35%
15mph
Saturday 1/26/19 @ 4:21 PM
✅
579kj
87rpm
44%
20mph
Workouts
402
kj
Sunday 4/16/23
132
kj
Thursday 3/19/20
272
kj
Sunday 2/2/20
186
kj
Tuesday 1/21/20
120
kj
Wednesday 1/15/20
292
kj
Monday 1/28/19