Shake and Bake
Workouts
Tuesday 2/5/19 @ 10:53 PM
221kj
80rpm
36%
15mph
Sunday 6/23/19 @ 9:14 PM
✅
330kj
82rpm
41%
17mph
Sunday 3/29/20 @ 11:11 AM
284kj
73rpm
38%
15mph
Thursday 3/26/20 @ 6:58 PM
✅
390kj
76rpm
42%
17mph
Friday 2/7/20 @ 1:42 PM
205kj
78rpm
34%
14mph
Monday 2/3/20 @ 7:49 PM
✅
308kj
78rpm
41%
17mph
Tuesday 1/21/20 @ 11:50 PM
186kj
78rpm
34%
14mph
Sunday 1/19/20 @ 11:33 PM
✅
294kj
78rpm
41%
17mph
Tuesday 4/23/19 @ 11:12 AM
86kj
70rpm
43%
16mph
Wednesday 5/1/19 @ 6:1 PM
✅
99kj
69rpm
46%
17mph
Monday 1/7/19 @ 12:28 PM
194kj
81rpm
34%
14mph
Monday 1/7/19 @ 2:28 PM
✅
297kj
81rpm
40%
17mph
Sunday 2/17/19 @ 11:56 PM
220kj
79rpm
36%
15mph
Wednesday 2/13/19 @ 3:25 AM
✅
325kj
77rpm
43%
18mph
Friday 2/1/19 @ 11:11 PM
206kj
83rpm
34%
14mph
Monday 1/28/19 @ 2:13 PM
✅
282kj
79rpm
39%
16mph
Sunday 1/20/19 @ 5:21 PM
259kj
83rpm
33%
14mph
Tuesday 1/15/19 @ 11:47 PM
✅
405kj
80rpm
41%
17mph
Wednesday 1/9/19 @ 12:32 PM
192kj
81rpm
34%
14mph
Sunday 1/6/19 @ 4:41 PM
✅
295kj
82rpm
40%
17mph
Workouts
284
kj
Sunday 3/29/20
186
kj
Tuesday 1/21/20
194
kj
Monday 1/7/19
206
kj
Friday 2/1/19
259
kj
Sunday 1/20/19
192
kj
Wednesday 1/9/19