Shake and Bake
Workouts
Monday 12/18/23 @ 1:52 PM
206kj
79rpm
41%
17mph
Wednesday 1/24/24 @ 10:52 AM
✅
262kj
67rpm
49%
18mph
Saturday 11/4/23 @ 1:59 PM
364kj
83rpm
42%
18mph
Saturday 11/4/23 @ 2:7 PM
✅
569kj
61rpm
63%
21mph
Wednesday 5/26/21 @ 12:25 PM
✅
516kj
90rpm
46%
21mph
Friday 1/28/22 @ 11:32 AM
259kj
52rpm
50%
15mph
Thursday 7/16/20 @ 2:11 PM
187kj
81rpm
39%
16mph
Monday 2/15/21 @ 11:8 PM
✅
379kj
173rpm
0%
0mph
Tuesday 12/27/22 @ 1:13 PM
✅
237kj
80rpm
43%
18mph
Wednesday 12/28/22 @ 10:58 AM
142kj
50rpm
47%
13mph
Wednesday 9/21/22 @ 11:38 AM
✅
507kj
92rpm
45%
21mph
Wednesday 10/20/21 @ 11:20 AM
260kj
69rpm
42%
16mph
Friday 3/25/22 @ 12:8 PM
✅
498kj
90rpm
45%
21mph
Sunday 1/16/22 @ 12:33 PM
198kj
58rpm
39%
12mph
Thursday 10/14/21 @ 1:4 PM
✅
326kj
82rpm
49%
21mph
Saturday 10/23/21 @ 3:3 PM
120kj
75rpm
35%
13mph
Wednesday 9/8/21 @ 1:18 PM
✅
164kj
87rpm
47%
21mph
Friday 1/8/21 @ 12:5 AM
80kj
0rpm
0%
0mph
Friday 5/14/21 @ 2:21 PM
201kj
0rpm
0%
0mph
Thursday 5/13/21 @ 9:59 AM
✅
295kj
147rpm
0%
0mph
Workouts
142
kj
Wednesday 12/28/22
120
kj
Saturday 10/23/21