Shake and Bake

Workouts

Friday 2/4/22 @ 12:13 PM
219kj
75rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 11:3 AM
248kj
81rpm
44%
18mph
Thursday 12/30/21 @ 12:24 PM
192kj
82rpm
39%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 7:29 PM
276kj
88rpm
43%
19mph
Saturday 1/9/21 @ 12:57 PM
204kj
74rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 5:47 PM
288kj
81rpm
47%
19mph
Wednesday 12/16/20 @ 12:18 PM
198kj
80rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:33 PM
282kj
84rpm
46%
19mph
Sunday 5/24/20 @ 12:10 PM
112kj
77rpm
39%
16mph
20 min Country Ride
Denis Morton
Wednesday 5/13/20 @ 8:41 PM
197kj
80rpm
48%
20mph
Friday 11/23/18 @ 12:48 PM
201kj
76rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/27/18 @ 1:28 PM
345kj
82rpm
50%
21mph
Saturday 8/11/18 @ 11:47 AM
342kj
71rpm
46%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 8/10/18 @ 9:43 PM
513kj
78rpm
52%
21mph
Wednesday 5/30/18 @ 10:6 AM
346kj
76rpm
45%
18mph
45 min 90s Pop Ride
Robin Arzón
Monday 5/28/18 @ 10:29 PM
327kj
79rpm
43%
17mph
Friday 5/25/18 @ 9:45 AM
371kj
75rpm
46%
18mph
45 min Pop Ride
Robin Arzón
Tuesday 5/22/18 @ 12:22 PM
331kj
75rpm
46%
17mph
Wednesday 2/21/18 @ 10:45 AM
381kj
76rpm
46%
18mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 10:37 PM
335kj
77rpm
44%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
219 kj
Friday 2/4/22
248 kj
Wednesday 2/2/22
30 min Red (Taylor's Version) Ride
Robin Arzón
192 kj
Thursday 12/30/21
276 kj
Friday 12/31/21
30 min The Jess King Experience
Jess King
204 kj
Saturday 1/9/21
288 kj
Friday 1/8/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
198 kj
Wednesday 12/16/20
282 kj
Wednesday 12/16/20
20 min Country Ride
Denis Morton
112 kj
Sunday 5/24/20
197 kj
Wednesday 5/13/20
30 min The Greatest Showman Ride
Robin Arzón
201 kj
Friday 11/23/18
345 kj
Tuesday 11/27/18
45 min Live DJ Ride
Robin Arzón
342 kj
Saturday 8/11/18
513 kj
Friday 8/10/18
45 min 90s Pop Ride
Robin Arzón
346 kj
Wednesday 5/30/18
327 kj
Monday 5/28/18
45 min Pop Ride
Robin Arzón
371 kj
Friday 5/25/18
331 kj
Tuesday 5/22/18
45 min PyeongChang Ride
Robin Arzón
381 kj
Wednesday 2/21/18
335 kj
Saturday 2/17/18