Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:23 AM
✅
288kj
75rpm
41%
16mph
Monday 3/15/21 @ 11:55 PM
32kj
92rpm
31%
15mph
Wednesday 11/4/20 @ 12:0 PM
299kj
78rpm
41%
17mph
Saturday 10/31/20 @ 7:32 PM
✅
342kj
81rpm
43%
18mph
Friday 8/21/20 @ 11:57 AM
265kj
76rpm
40%
16mph
Sunday 8/16/20 @ 6:50 PM
✅
329kj
81rpm
42%
17mph
Tuesday 4/7/20 @ 9:56 AM
173kj
77rpm
39%
16mph
Tuesday 3/31/20 @ 12:54 PM
✅
201kj
84rpm
40%
17mph
Friday 7/5/19 @ 11:33 AM
295kj
73rpm
43%
17mph
Friday 7/5/19 @ 11:7 PM
✅
329kj
78rpm
42%
17mph
Saturday 7/21/18 @ 7:20 PM
✅
247kj
84rpm
43%
18mph
Tuesday 10/9/18 @ 11:42 PM
225kj
85rpm
41%
18mph
Thursday 8/2/18 @ 6:34 PM
235kj
80rpm
43%
18mph
Sunday 7/29/18 @ 3:39 PM
✅
239kj
83rpm
42%
18mph
Friday 3/2/18 @ 9:45 PM
360kj
76rpm
45%
18mph
Tuesday 2/27/18 @ 1:5 AM
✅
406kj
85rpm
44%
19mph
Saturday 9/2/17 @ 11:56 AM
✅
320kj
71rpm
45%
17mph
Monday 9/4/17 @ 4:33 PM
270kj
79rpm
44%
18mph
Wednesday 7/26/17 @ 10:1 AM
335kj
72rpm
46%
18mph
Thursday 7/20/17 @ 11:30 PM
✅
365kj
82rpm
44%
18mph