Shake and Bake
Workouts
Thursday 12/19/19 @ 12:59 PM
271kj
77rpm
39%
16mph
Wednesday 1/1/20 @ 6:19 PM
✅
335kj
82rpm
41%
18mph
Tuesday 8/23/22 @ 11:5 AM
152kj
74rpm
38%
15mph
Saturday 8/27/22 @ 8:40 PM
✅
226kj
80rpm
42%
18mph
Monday 6/7/21 @ 11:55 AM
272kj
73rpm
41%
16mph
Tuesday 6/7/22 @ 10:56 PM
✅
356kj
79rpm
44%
18mph
Tuesday 6/15/21 @ 11:14 AM
106kj
71rpm
43%
16mph
Thursday 6/24/21 @ 10:46 PM
✅
151kj
78rpm
44%
18mph
Wednesday 11/27/19 @ 1:45 PM
195kj
76rpm
41%
17mph
Friday 5/14/21 @ 8:51 PM
✅
236kj
75rpm
45%
18mph
Wednesday 3/17/21 @ 11:59 AM
107kj
72rpm
40%
15mph
Saturday 3/20/21 @ 8:15 PM
✅
147kj
80rpm
42%
17mph
Wednesday 12/23/20 @ 4:31 PM
185kj
65rpm
38%
14mph
Tuesday 12/22/20 @ 10:1 PM
✅
383kj
79rpm
45%
19mph
Monday 4/6/20 @ 1:7 PM
286kj
73rpm
36%
15mph
Saturday 4/4/20 @ 4:29 PM
✅
491kj
87rpm
41%
18mph
Friday 8/30/19 @ 12:46 PM
297kj
77rpm
40%
17mph
Wednesday 2/5/20 @ 1:39 AM
✅
355kj
82rpm
43%
18mph
Saturday 3/9/19 @ 2:18 PM
✅
200kj
81rpm
48%
20mph
Sunday 6/9/19 @ 10:54 PM
168kj
77rpm
46%
19mph
Workouts
271
kj
Thursday 12/19/19
152
kj
Tuesday 8/23/22
107
kj
Wednesday 3/17/21
185
kj
Wednesday 12/23/20
286
kj
Monday 4/6/20