Shake and Bake
Workouts
Friday 8/2/19 @ 12:14 PM
✅
209kj
83rpm
39%
17mph
Tuesday 12/8/20 @ 1:47 PM
190kj
87rpm
37%
17mph
Monday 4/6/20 @ 1:7 PM
286kj
73rpm
36%
15mph
Sunday 10/13/19 @ 5:5 PM
✅
400kj
86rpm
38%
17mph
Monday 3/30/20 @ 1:13 PM
239kj
66rpm
36%
13mph
Saturday 10/5/19 @ 4:43 PM
✅
372kj
86rpm
37%
16mph
Friday 8/30/19 @ 12:46 PM
✅
297kj
77rpm
40%
17mph
Tuesday 8/27/19 @ 11:44 PM
291kj
86rpm
37%
16mph
Sunday 5/12/19 @ 2:5 PM
✅
215kj
81rpm
39%
17mph
Thursday 5/9/19 @ 12:42 AM
173kj
89rpm
35%
16mph
Thursday 5/2/19 @ 11:17 AM
✅
311kj
82rpm
39%
17mph
Saturday 5/4/19 @ 12:27 AM
266kj
90rpm
35%
16mph
Tuesday 4/9/19 @ 1:5 PM
✅
340kj
77rpm
43%
17mph
Sunday 4/7/19 @ 10:14 PM
253kj
83rpm
36%
16mph
Saturday 4/6/19 @ 2:40 PM
✅
328kj
82rpm
39%
17mph
Thursday 4/4/19 @ 12:40 AM
265kj
87rpm
36%
16mph
Monday 11/26/18 @ 10:26 AM
✅
196kj
83rpm
38%
17mph
Tuesday 3/12/19 @ 12:48 AM
184kj
86rpm
37%
16mph
Saturday 3/9/19 @ 2:18 PM
✅
200kj
81rpm
48%
20mph
Wednesday 3/6/19 @ 1:2 AM
156kj
88rpm
40%
18mph
Workouts
190
kj
Tuesday 12/8/20
286
kj
Monday 4/6/20
239
kj
Monday 3/30/20