Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 1:39 PM
262kj
63rpm
42%
15mph
Sunday 4/18/21 @ 1:25 PM
✅
472kj
71rpm
47%
18mph
Wednesday 12/30/20 @ 2:48 PM
161kj
69rpm
39%
15mph
Monday 12/28/20 @ 2:3 PM
✅
200kj
68rpm
47%
17mph
Friday 5/15/20 @ 1:25 PM
41kj
78rpm
32%
14mph
Saturday 3/28/20 @ 2:39 PM
✅
60kj
68rpm
43%
16mph
Thursday 9/26/19 @ 11:22 AM
✅
312kj
79rpm
40%
17mph
Friday 9/13/19 @ 9:12 AM
18kj
79rpm
34%
14mph
Wednesday 2/27/19 @ 10:16 AM
230kj
77rpm
37%
15mph
Wednesday 2/27/19 @ 10:10 AM
✅
235kj
76rpm
38%
15mph
Saturday 4/14/18 @ 1:36 PM
317kj
88rpm
38%
17mph
Saturday 2/2/19 @ 3:50 PM
✅
338kj
88rpm
40%
18mph
Saturday 2/2/19 @ 1:23 PM
419kj
81rpm
41%
17mph
Friday 2/1/19 @ 9:59 AM
✅
458kj
80rpm
43%
18mph
Sunday 7/22/18 @ 2:18 PM
321kj
79rpm
42%
17mph
Tuesday 7/3/18 @ 9:13 AM
✅
376kj
75rpm
47%
18mph
Sunday 2/11/18 @ 2:45 PM
204kj
82rpm
47%
20mph
Tuesday 2/6/18 @ 10:29 AM
✅
211kj
76rpm
51%
20mph
Saturday 11/18/17 @ 2:41 PM
260kj
84rpm
36%
16mph
Friday 1/12/18 @ 11:47 AM
✅
331kj
81rpm
42%
18mph
angie_spins
Brooklyn #JFDI
35
VS
annego
older and wiser Chappaqua
156
🔥
Workouts
161
kj
Wednesday 12/30/20
41
kj
Friday 5/15/20
230
kj
Wednesday 2/27/19
317
kj
Saturday 4/14/18
419
kj
Saturday 2/2/19
260
kj
Saturday 11/18/17