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Shake and Bake
angie_spins
Brooklyn #JFDI
11
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
106 🔥
Beat angie_spins
Workouts
Previous Workouts
Next Workouts
Thursday 8/18/22 @ 12:16 PM
94
kj
68
rpm
39
%
14
mph
20 min HIIT Ride
Cody Rigsby
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Monday 4/3/23 @ 12:23 PM
✅
159
kj
67
rpm
48
%
17
mph
Sunday 4/18/21 @ 1:39 PM
262
kj
63
rpm
42
%
15
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 5/9/21 @ 2:26 PM
✅
474
kj
75
rpm
46
%
18
mph
Tuesday 3/23/21 @ 11:33 AM
182
kj
71
rpm
43
%
16
mph
30 min WHM: 90s Ride
Emma Lovewell
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Monday 3/22/21 @ 12:36 PM
✅
304
kj
77
rpm
50
%
20
mph
Sunday 2/2/20 @ 2:2 PM
284
kj
76
rpm
41
%
17
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 8/9/20 @ 2:59 PM
✅
355
kj
82
rpm
42
%
18
mph
Wednesday 4/8/20 @ 9:46 PM
169
kj
75
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/7/20 @ 11:52 AM
✅
310
kj
86
rpm
46
%
20
mph
Monday 3/25/19 @ 11:42 AM
✅
65
kj
89
rpm
36
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/1/19 @ 11:17 AM
51
kj
89
rpm
33
%
15
mph
Wednesday 5/1/19 @ 10:46 AM
276
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/29/19 @ 11:7 AM
✅
354
kj
82
rpm
40
%
17
mph
Thursday 4/4/19 @ 10:53 AM
318
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/6/19 @ 10:29 PM
✅
344
kj
82
rpm
42
%
18
mph
Thursday 9/20/18 @ 9:24 AM
kj
rpm
%
0
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Sunday 11/25/18 @ 3:9 PM
✅
224
kj
83
rpm
41
%
18
mph
Thursday 11/3/16 @ 12:20 PM
156
kj
82
rpm
35
%
15
mph
30 min Soft Rock Ride
Hannah Corbin
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Friday 11/9/18 @ 12:40 PM
✅
195
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
angie_spins
Brooklyn #JFDI
11
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
106 🔥
Beat angie_spins
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
94
kj
Thursday 8/18/22
✅
159
kj
Monday 4/3/23
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
262
kj
Sunday 4/18/21
✅
474
kj
Sunday 5/9/21
30 min WHM: 90s Ride
Emma Lovewell
View Class
Share
182
kj
Tuesday 3/23/21
✅
304
kj
Monday 3/22/21
45 min Low Impact Ride
Jenn Sherman
View Class
Share
284
kj
Sunday 2/2/20
✅
355
kj
Sunday 8/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
169
kj
Wednesday 4/8/20
✅
310
kj
Tuesday 4/7/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
65
kj
Monday 3/25/19
51
kj
Monday 7/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 5/1/19
✅
354
kj
Monday 4/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Thursday 4/4/19
✅
344
kj
Saturday 4/6/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
kj
Thursday 9/20/18
✅
224
kj
Sunday 11/25/18
30 min Soft Rock Ride
Hannah Corbin
View Class
Share
156
kj
Thursday 11/3/16
✅
195
kj
Friday 11/9/18
Previous Workouts
Next Workouts