Shake and Bake
Workouts
Saturday 5/13/23 @ 3:49 PM
✅
568kj
91rpm
42%
19mph
Saturday 7/31/21 @ 5:43 PM
490kj
78rpm
44%
17mph
Monday 10/3/22 @ 6:16 PM
✅
283kj
87rpm
43%
19mph
Monday 7/12/21 @ 11:28 AM
253kj
87rpm
41%
18mph
Saturday 9/19/20 @ 5:46 PM
✅
643kj
86rpm
47%
20mph
Saturday 8/7/21 @ 6:52 PM
527kj
82rpm
44%
19mph
Sunday 2/7/21 @ 3:24 PM
✅
823kj
91rpm
45%
21mph
Saturday 4/11/20 @ 3:58 PM
685kj
83rpm
45%
19mph
Monday 12/14/20 @ 8:18 PM
✅
273kj
88rpm
42%
19mph
Tuesday 3/17/20 @ 1:40 PM
240kj
87rpm
41%
18mph
Thursday 5/14/20 @ 3:2 PM
543kj
88rpm
43%
19mph
Saturday 9/21/19 @ 4:39 PM
✅
586kj
86rpm
46%
20mph
Sunday 4/5/20 @ 8:42 PM
✅
263kj
92rpm
41%
19mph
Monday 4/8/19 @ 1:37 PM
248kj
84rpm
43%
18mph
Wednesday 3/11/20 @ 3:29 PM
293kj
90rpm
43%
20mph
Saturday 4/4/20 @ 3:39 PM
✅
295kj
83rpm
46%
19mph
Wednesday 10/26/16 @ 11:27 PM
✅
428kj
81rpm
47%
20mph
Wednesday 3/7/18 @ 11:30 PM
424kj
71rpm
52%
19mph
Saturday 2/24/18 @ 4:13 PM
✅
489kj
87rpm
46%
21mph
Sunday 2/18/18 @ 10:51 AM
404kj
76rpm
48%
19mph
Workouts
490
kj
Saturday 7/31/21
253
kj
Monday 7/12/21
527
kj
Saturday 8/7/21
685
kj
Saturday 4/11/20
240
kj
Tuesday 3/17/20
543
kj
Thursday 5/14/20
248
kj
Monday 4/8/19