Shake and Bake
Workouts
Friday 11/17/23 @ 9:51 PM
178kj
45rpm
64%
16mph
Friday 11/17/23 @ 12:29 PM
✅
295kj
82rpm
54%
23mph
Saturday 5/20/23 @ 11:37 AM
233kj
42rpm
62%
14mph
Sunday 6/25/23 @ 9:30 AM
✅
391kj
73rpm
55%
21mph
Friday 3/31/23 @ 4:20 PM
✅
83kj
43rpm
64%
15mph
Sunday 10/25/20 @ 12:15 PM
41kj
60rpm
40%
14mph
Tuesday 4/19/22 @ 12:33 AM
✅
447kj
43rpm
81%
20mph
Friday 5/27/22 @ 2:47 PM
430kj
88rpm
51%
23mph
Wednesday 3/2/22 @ 12:41 AM
255kj
51rpm
40%
10mph
Monday 2/10/20 @ 11:42 PM
✅
1023kj
86rpm
56%
24mph
Saturday 1/1/22 @ 5:59 PM
833kj
42rpm
86%
20mph
Monday 8/16/21 @ 11:34 PM
✅
847kj
81rpm
60%
25mph
Tuesday 12/7/21 @ 4:12 AM
234kj
29rpm
62%
10mph
Wednesday 9/23/20 @ 9:38 PM
✅
825kj
84rpm
58%
25mph
Saturday 2/27/21 @ 6:28 PM
257kj
41rpm
57%
13mph
Friday 3/12/21 @ 2:14 AM
✅
827kj
79rpm
59%
25mph
Wednesday 9/15/21 @ 10:57 PM
100kj
57rpm
38%
11mph
Saturday 12/5/20 @ 3:14 PM
✅
387kj
85rpm
50%
22mph
Tuesday 7/13/21 @ 10:45 PM
220kj
50rpm
41%
10mph
Tuesday 9/15/20 @ 6:19 PM
✅
1171kj
83rpm
60%
26mph
Workouts
257
kj
Saturday 2/27/21