Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
115kj
35rpm
39%
8mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 10:33 AM
171kj
74rpm
40%
16mph
Saturday 2/12/22 @ 2:25 PM
124kj
61rpm
41%
14mph
30 min New Tracks Ride
Jess King
Saturday 2/12/22 @ 2:30 PM
188kj
78rpm
40%
16mph
Friday 7/9/21 @ 8:53 PM
134kj
62rpm
43%
14mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 4:9 PM
214kj
79rpm
43%
17mph
Saturday 6/13/20 @ 3:22 PM
129kj
61rpm
42%
14mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:27 PM
219kj
77rpm
43%
17mph
Sunday 1/12/20 @ 4:37 PM
144kj
63rpm
43%
15mph
30 min Sundays with Love
Ally Love
Monday 1/13/20 @ 11:29 AM
208kj
81rpm
41%
17mph
Saturday 10/26/19 @ 6:0 PM
164kj
65rpm
44%
16mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 11:41 AM
231kj
74rpm
46%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
115 kj
Friday 7/15/22
171 kj
Monday 7/18/22
30 min New Tracks Ride
Jess King
124 kj
Saturday 2/12/22
188 kj
Saturday 2/12/22
30 min Together We Ride
Robin Arzón
134 kj
Friday 7/9/21
214 kj
Tuesday 7/13/21
30 min Pride Ride: Live from Home
Robin Arzón
129 kj
Saturday 6/13/20
219 kj
Wednesday 6/10/20
30 min Sundays with Love
Ally Love
144 kj
Sunday 1/12/20
208 kj
Monday 1/13/20
30 min The Jess King Experience
Jess King
164 kj
Saturday 10/26/19
231 kj
Friday 10/25/19