Shake and Bake
Workouts
Thursday 5/19/22 @ 3:4 PM
96kj
66rpm
41%
15mph
Tuesday 4/26/22 @ 2:0 PM
✅
171kj
75rpm
47%
19mph
Wednesday 3/16/22 @ 4:43 PM
54kj
60rpm
39%
13mph
Wednesday 3/23/22 @ 8:57 PM
✅
133kj
79rpm
46%
19mph
Monday 9/20/21 @ 4:2 PM
86kj
64rpm
41%
14mph
Thursday 9/23/21 @ 10:30 PM
✅
145kj
69rpm
47%
17mph
Friday 6/26/20 @ 5:16 PM
131kj
63rpm
42%
14mph
Tuesday 6/30/20 @ 2:11 PM
✅
212kj
64rpm
49%
17mph
Thursday 6/11/20 @ 5:18 PM
90kj
67rpm
40%
14mph
Thursday 6/18/20 @ 5:44 PM
✅
191kj
78rpm
48%
19mph
Wednesday 4/15/20 @ 4:50 PM
41kj
66rpm
38%
14mph
Thursday 4/23/20 @ 2:8 PM
✅
50kj
78rpm
37%
15mph
Friday 4/17/20 @ 6:37 PM
89kj
67rpm
39%
14mph
Sunday 1/5/20 @ 1:33 PM
✅
133kj
82rpm
40%
17mph
Saturday 4/4/20 @ 5:42 PM
✅
127kj
64rpm
40%
14mph
Thursday 4/2/20 @ 4:42 PM
122kj
60rpm
37%
12mph
Wednesday 10/16/19 @ 7:25 PM
149kj
71rpm
40%
15mph
Thursday 1/2/20 @ 9:55 PM
✅
192kj
79rpm
40%
16mph
Thursday 9/12/19 @ 2:22 PM
103kj
71rpm
41%
15mph
Tuesday 9/24/19 @ 9:16 PM
✅
153kj
85rpm
42%
18mph
Workouts
131
kj
Friday 6/26/20