Shake and Bake

Workouts

Friday 12/30/22 @ 4:24 PM
112kj
71rpm
46%
18mph
15 min Boss Ride
Ally Love
Thursday 10/22/20 @ 12:54 AM
✅
113kj
73rpm
46%
18mph
Monday 11/7/22 @ 9:41 PM
✅
152kj
81rpm
42%
18mph
20 min 2000s Hip Hop Ride
Ally Love
Wednesday 10/19/22 @ 11:57 PM
128kj
83rpm
38%
17mph
Sunday 12/20/20 @ 4:51 PM
✅
221kj
78rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 4:49 PM
202kj
75rpm
43%
17mph
Tuesday 5/25/21 @ 7:18 PM
✅
446kj
79rpm
43%
18mph
60 min Feel Good Ride
Ally Love
Sunday 5/23/21 @ 3:51 PM
354kj
80rpm
39%
16mph
Monday 3/7/22 @ 10:53 PM
✅
161kj
71rpm
48%
18mph
20 min 2010s Hip Hop Ride
Ally Love
Saturday 4/9/22 @ 4:45 PM
123kj
73rpm
42%
16mph
Saturday 9/18/21 @ 3:36 AM
✅
123kj
83rpm
43%
18mph
15 min Feel Good Ride
Ally Love
Saturday 5/22/21 @ 1:14 AM
80kj
78rpm
37%
15mph
Sunday 5/16/21 @ 3:51 PM
✅
150kj
79rpm
43%
18mph
20 min APIHM Bollywood Ride
Ally Love
Sunday 5/16/21 @ 3:51 PM
128kj
85rpm
39%
17mph
Thursday 12/10/20 @ 12:25 AM
✅
231kj
78rpm
44%
18mph
30 min Nicki Minaj Ride
Ally Love
Saturday 3/6/21 @ 3:8 PM
205kj
76rpm
43%
17mph
Sunday 11/29/20 @ 6:5 PM
✅
224kj
77rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:50 PM
201kj
70rpm
46%
17mph
Sunday 11/1/20 @ 6:39 PM
193kj
76rpm
41%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:49 PM
✅
206kj
78rpm
42%
17mph

Workouts

15 min Boss Ride
Ally Love
112 kj
Friday 12/30/22
✅ 113 kj
Thursday 10/22/20
20 min 2000s Hip Hop Ride
Ally Love
✅ 152 kj
Monday 11/7/22
128 kj
Wednesday 10/19/22
30 min Sundays with Love
Ally Love
✅ 221 kj
Sunday 12/20/20
202 kj
Sunday 12/20/20
60 min Feel Good Ride
Ally Love
✅ 446 kj
Tuesday 5/25/21
354 kj
Sunday 5/23/21
20 min 2010s Hip Hop Ride
Ally Love
✅ 161 kj
Monday 3/7/22
123 kj
Saturday 4/9/22
15 min Feel Good Ride
Ally Love
✅ 123 kj
Saturday 9/18/21
80 kj
Saturday 5/22/21
20 min APIHM Bollywood Ride
Ally Love
✅ 150 kj
Sunday 5/16/21
128 kj
Sunday 5/16/21
30 min Nicki Minaj Ride
Ally Love
✅ 231 kj
Thursday 12/10/20
205 kj
Saturday 3/6/21
30 min Sundays with Love
Ally Love
✅ 224 kj
Sunday 11/29/20
201 kj
Sunday 11/22/20
30 min Sundays with Love
Ally Love
193 kj
Sunday 11/1/20
✅ 206 kj
Sunday 11/1/20