Shake and Bake
Workouts
Saturday 3/26/22 @ 1:27 PM
✅
358kj
75rpm
45%
18mph
Saturday 3/26/22 @ 1:42 PM
87kj
43rpm
40%
9mph
Friday 1/1/21 @ 7:45 PM
156kj
78rpm
44%
18mph
Tuesday 2/15/22 @ 1:9 AM
✅
208kj
81rpm
48%
20mph
Tuesday 7/13/21 @ 9:59 PM
216kj
79rpm
43%
17mph
Tuesday 7/27/21 @ 6:37 PM
✅
217kj
70rpm
45%
17mph
Wednesday 5/19/21 @ 11:25 PM
210kj
76rpm
43%
17mph
Wednesday 5/19/21 @ 11:27 PM
✅
229kj
73rpm
45%
18mph
Sunday 1/3/21 @ 5:16 PM
165kj
81rpm
37%
16mph
Monday 4/26/21 @ 12:26 AM
✅
234kj
80rpm
43%
18mph
Thursday 4/1/21 @ 1:16 PM
✅
160kj
77rpm
38%
15mph
Monday 4/5/21 @ 8:30 PM
142kj
60rpm
41%
13mph
Monday 2/1/21 @ 3:35 PM
✅
252kj
77rpm
39%
16mph
Tuesday 7/7/20 @ 10:58 AM
207kj
72rpm
38%
14mph
Sunday 1/24/21 @ 7:13 PM
53kj
87rpm
35%
15mph
Sunday 1/24/21 @ 7:13 PM
✅
53kj
76rpm
37%
15mph
Sunday 1/24/21 @ 6:41 PM
67kj
67rpm
46%
17mph
Sunday 1/24/21 @ 6:42 PM
✅
88kj
73rpm
48%
19mph
Sunday 1/17/21 @ 4:54 PM
213kj
77rpm
43%
17mph
Sunday 1/17/21 @ 4:57 PM
✅
281kj
74rpm
50%
19mph
Workouts
165
kj
Sunday 1/3/21
142
kj
Monday 4/5/21
207
kj
Tuesday 7/7/20