Shake and Bake
Workouts
Tuesday 5/2/23 @ 11:31 PM
102kj
75rpm
42%
17mph
Saturday 5/6/23 @ 5:11 PM
✅
129kj
78rpm
46%
19mph
Monday 3/21/22 @ 8:37 PM
✅
110kj
78rpm
43%
18mph
Wednesday 7/6/22 @ 3:45 PM
61kj
46rpm
43%
10mph
Friday 1/21/22 @ 5:17 PM
231kj
80rpm
44%
18mph
Wednesday 1/19/22 @ 9:59 PM
✅
243kj
81rpm
44%
18mph
Thursday 12/9/21 @ 12:55 AM
✅
217kj
73rpm
45%
17mph
Thursday 12/9/21 @ 12:56 AM
169kj
70rpm
42%
16mph
Wednesday 8/11/21 @ 10:25 PM
✅
149kj
72rpm
46%
18mph
Monday 8/9/21 @ 4:6 PM
113kj
59rpm
48%
15mph
Friday 7/16/21 @ 1:14 AM
✅
142kj
71rpm
45%
17mph
Monday 7/12/21 @ 3:35 PM
120kj
72rpm
42%
16mph
Thursday 7/1/21 @ 9:53 PM
✅
361kj
78rpm
45%
18mph
Saturday 7/3/21 @ 6:2 PM
249kj
67rpm
42%
15mph
Saturday 3/27/21 @ 12:44 PM
103kj
72rpm
44%
17mph
Wednesday 3/24/21 @ 12:15 AM
✅
126kj
75rpm
47%
18mph
Thursday 3/11/21 @ 9:24 PM
135kj
79rpm
41%
17mph
Saturday 3/13/21 @ 4:44 PM
✅
175kj
82rpm
45%
19mph
Saturday 10/3/20 @ 8:30 PM
✅
53kj
83rpm
36%
15mph
Wednesday 7/8/20 @ 12:1 AM
37kj
78rpm
31%
13mph
Workouts
231
kj
Friday 1/21/22
249
kj
Saturday 7/3/21