Shake and Bake
Workouts
Friday 6/23/23 @ 2:55 PM
139kj
72rpm
44%
17mph
Tuesday 5/23/23 @ 7:40 PM
✅
165kj
75rpm
48%
18mph
Thursday 2/2/23 @ 10:7 PM
✅
67kj
76rpm
42%
17mph
Sunday 2/5/23 @ 9:14 PM
63kj
85rpm
38%
17mph
Thursday 4/1/21 @ 1:16 PM
160kj
77rpm
38%
15mph
Sunday 8/8/21 @ 7:11 PM
✅
227kj
96rpm
37%
18mph
Thursday 5/6/21 @ 12:50 PM
162kj
83rpm
36%
16mph
Tuesday 7/27/21 @ 7:26 PM
✅
219kj
90rpm
38%
17mph
Thursday 2/18/21 @ 4:52 PM
157kj
90rpm
33%
15mph
Sunday 6/6/21 @ 7:31 PM
✅
227kj
96rpm
37%
18mph
Saturday 10/31/20 @ 5:17 PM
206kj
75rpm
43%
17mph
Wednesday 4/29/20 @ 7:14 PM
✅
256kj
76rpm
47%
19mph
Thursday 1/28/21 @ 12:24 AM
228kj
74rpm
45%
18mph
Monday 2/1/21 @ 8:8 PM
✅
255kj
79rpm
45%
19mph
Sunday 1/3/21 @ 5:16 PM
165kj
81rpm
37%
16mph
Sunday 6/14/20 @ 7:24 PM
✅
197kj
92rpm
37%
17mph
Friday 1/1/21 @ 7:45 PM
156kj
78rpm
44%
18mph
Monday 5/18/20 @ 7:45 PM
✅
188kj
84rpm
45%
19mph
Monday 10/26/20 @ 10:52 PM
✅
102kj
75rpm
42%
17mph
Monday 11/9/20 @ 9:2 PM
56kj
91rpm
29%
13mph
Workouts
160
kj
Thursday 4/1/21
162
kj
Thursday 5/6/21
157
kj
Thursday 2/18/21
165
kj
Sunday 1/3/21