Shake and Bake
Workouts
Sunday 1/7/24 @ 4:57 PM
✅
65kj
81rpm
33%
14mph
Friday 12/29/23 @ 10:36 PM
61kj
52rpm
41%
11mph
Thursday 3/11/21 @ 4:56 PM
✅
201kj
85rpm
45%
19mph
Sunday 3/14/21 @ 2:48 AM
95kj
35rpm
67%
14mph
Thursday 10/8/20 @ 3:30 PM
✅
416kj
84rpm
44%
19mph
Thursday 10/8/20 @ 3:31 PM
400kj
69rpm
50%
19mph
Tuesday 9/22/20 @ 4:5 PM
134kj
86rpm
42%
18mph
Tuesday 9/22/20 @ 1:20 PM
✅
244kj
80rpm
58%
24mph
Thursday 1/30/20 @ 4:15 PM
232kj
90rpm
39%
18mph
Saturday 5/30/20 @ 1:5 AM
✅
349kj
82rpm
50%
21mph
Wednesday 2/5/20 @ 11:53 AM
244kj
88rpm
40%
18mph
Friday 5/8/20 @ 2:28 AM
✅
396kj
88rpm
50%
22mph
Thursday 8/15/19 @ 12:22 PM
✅
259kj
85rpm
40%
18mph
Sunday 9/9/18 @ 2:28 AM
233kj
80rpm
43%
18mph
Wednesday 1/16/19 @ 1:10 PM
271kj
82rpm
44%
18mph
Tuesday 1/15/19 @ 9:21 PM
✅
444kj
68rpm
64%
23mph
Sunday 11/4/18 @ 8:19 PM
✅
77kj
86rpm
40%
18mph
Friday 9/28/18 @ 9:33 PM
69kj
58rpm
51%
16mph
Thursday 8/24/17 @ 10:56 AM
✅
354kj
75rpm
46%
18mph
Sunday 8/27/17 @ 7:17 PM
226kj
59rpm
47%
15mph
Workouts
232
kj
Thursday 1/30/20
244
kj
Wednesday 2/5/20